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“Overcome
the fear of public speaking”
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Are
you paralysed by fear when you have to speak in public?
Do
you need to make presentations at work but avoid them because of nerves?
Then our Teleseminar is for you.
The
Teleseminar will last for 45 minutes to an hour.
You phone and join the class to learn
the best ways for you to conquer your fear, and make your presentations
the best they can be
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You will also receive a workbook with
notes and exercises to complement the seminar and to help you prepare,
and instructions on how to get the most from the seminar |
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Robert
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Losing weight seems to be a very common goal. More than half the
population in the western world say they want to lose weight at
any one time.
But do they really want it?
Or is losing weight one of those things that we would all like to
do if it was easy but just can't be bothered with if it takes any
effort at all?
Is it like wanting to be rich, where we are happy to buy a
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prepared to work our tails off to achieve any real wealth?
How much do you want to lose weight? Do you want it enough to
change your habits?
Or are you waiting for a magic cure which will allow you to eat
and eat and eat your usual sweet, fatty or junky snacks without
any of those calories landing anywhere near your tummy or thighs.
It just isn't going to happen unless you make some changes
yourself! It doesn't have to be a supreme superhuman effort but
you do have to do something! Nothing happens without action.
Dabbling with a diet every other week only to give up when you're
offered a piece of chocolate cake isn't going to do it. And even
an hour long session at the gym every day for three weeks isn't
going to do it either.
Making consistent small changes to your habits one by one until
you are living a healthier lifestyle is the only way to lose
weight and keep it off permanently without going on and off diets
for the rest of your life.
But do you want to lose weight enough to make those small
changes? Only you know if you are willing to take enough action
to succeed or are one of those who will be forever wishing and
thinking they'd like to lose weight but not getting anywhere.
Decide to be one of those who really will lose weight - and start
making those changes today!
Copyright 2006, Janice Elizabeth Small
Make 2006 Your Year!
If you want to make 2006 the year you lose weight for good, learn
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