Using both sides of the brain for Public Speaking success
Men can think faster than women, transmitting nerve impulses more rapidly - according to a controversial study recently reported in The Sunday Times. It measured nerve conduction velocity (NCV), the speed at which messages pass through brain cells and found males had four times faster NCV's than females. (Mind, the researchers are all male...)
Whatever your gender, do you have trouble thinking fast when put on the spot, Bronwyn? Whether during question time after a presentation, in the board-room or at team meetings, a tough question fired out of left-field can send anyone into panic.
We are more effective presenters if we can balance our logic and analysis (left brain hemisphere) with colourful imagery and expression (right brain).
Confidence trick: Accessing both brain hemispheres enables us to present with security - assuming we've prepared and know our topic!
The power of the whole brain Educational Kinesiology and Brain-Gym programs develop brain-body wholeness with simple movements like cross-crawl, i.e. crossing over the mid-line between brain hemispheres, as we do when walking. Originally conceived to correct learning disabilities, Brain-Gym's whole-brain learning is used by people from many fields (professionals, students, athletes, dancers, musicians, artists) to draw out their hidden potential and to make it readily available. http://www.braingym.org/
Some over-diligent people, by trying too hard, "switch off" the brain-integration mechanisms necessary for complete learning. Thus, information which is received by the back brain as an "impress" is inaccessible to the front brain as an "express." This inability to express what is learned or to stay "centred" locks us into a failure syndrome, resulting in irrational fear, flight-or-fight reactions and frozen emotions.
Even a simple action like the steepling of fingertips balances and connects the two brain hemispheres. And it's a poised look for a presenter about to take the spot-light.
Before presenting, if you feel an urge to pace, don't resist it! Walking sends blood circulating to your brain, helps you handle curly questions with clarity.
(Precis from "Don't Freak Out- Speak Out; Public speaking with confidence", available as hard-copy, e-book and audio CD from http://ruthbonetti.com/books.php3
