From the Contents page ...
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Identify your fear and its
source with 3 in-depth
assessments
-
Develop mental strategies to work with the fear
-
Learn physical strategies to
control the nerves
-
Choose your own warm-up
routine that will take you
to your presentation in a
confident frame of mind
-
Learn techniques to overcome
symptoms of nervousness
during your presentation or
speech
-
Put into
place a system of developing
confidence that you can take
into your speeches and all
of your communication
situations.
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Got butterflies??
Get them to fly in formation
Overcome your fear of public Speaking
Control the nerves
Did you know that
public speaking nerves are good? They keep you on
edge, push you to produce your best work.
Let this
eBook show you how to harness your
nervousness and be successful.
The combination of strategies and
techniques works to channel the nerves
into creating a
WOW presentation.
Before you have to face giving another
speech or presentation,
arm yourself with these simple proven
strategies that will guide you to success
and confidence.