Only one goal – to lose weight?
When losing weight is your main focus in choosing what to eat you set yourself up for a cycle of failure.
How can I say that as a weight loss coach, when my clients obviously have losing weight as their goal? Surely it helps if they are focused and dedicated?
The problem with too much focus on your weight is that:-
and you can read more in an article at Pivotal Magazine - online until the end of tomorrow (8th November) when a new edition goes up.
