If you are having problems with losing weight (we know sticking to a diet can be difficult), then this message will be the most important message you will ever read.
Here's why:
A major-league weight loss psychotherapist, Dr. Roberta Temes, has finally decided to publish the same sessions she uses with celebrities and other VIP New York clients.
These hypnosis sessions allow them to follow the advice of their dieticians almost effortlessly, even with their
hectic schedules.
She has had great success in working with people who have problems following their eating and exercise plans . . . the plans that they KNOW they need to use in order to get to and maintain their ideal weights.
Although she has worked with some celebrities we cannot name, she has also helped normal people finally gain control over cravings that they never believed they would overcome.
Ann Carlo from Sag Harbor, New York is an example:
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"Enjoying Weight Loss is fabulous. Thought I forgot all about it yesterday, until I realized that I ate breakfast (which I rarely do), drank a lot of water, had a veggie dinner and DIDN'T EAT ANY SUGAR . . . A MIRACLE! Can't convince me that this system does not operate on some level . . . even though you're not always conscious of it at the time."
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Dr. Temes is on the Department of Psychiatry at the SUNY Health Science Center Medical School, so everything she does is based on research and not "pop" psychology.
This is not the typical weight loss program that you might be used to seeing. It is not a "diet" or a "workbook" and it won't try to psychoanalyze you with a bunch of "inner child" mumbo-jumbo.
It is straight clinical hypnosis from the author of Medical Hypnosis, the first hypnosis textbook used in medical schools.
Here are some of the amazing things you will learn when you go through Dr. Temes' seven-session program:
* How to stop your cravings instantaneously, allowing you to stop binging before you start.
* How to get off the diet roller coaster. (Learn how to move from being a "dieter" to being someone who is permanently healthy.)
* How to create new neural pathways that empower you to replace unhealthy eating habits with healthy ones.
* Why willpower will not work long term, and how to create effortless motivation.
* How to eliminate your desire for sodas and replace them with a craving for WATER!
And that's just a tiny fraction of what you'll learn how to do in this 4-CD audio program.
The best part about this program is that it uses hypnosis, so there are no guidebooks or things you are supposed to do later. All you do is spend 15 minutes a day listening to the sessions and the changes start to happen. Most people notice a dramatic change within just 21 days!
This program comes with an iron-clad 1 YEAR no-questions-asked money back guarantee, and it's easy to
order.
Best of all, because it is so important to your health that you get this program, [YOUR SITE'S NAME HERE] has
negotiated a special deal for you.
This offer, which includes the complete Enjoying Weight Loss 4-CD program and over $75 of valuable bonuses, will cost you less than $100. But only if you order in the next week, or until supplies run out.
To your health
P.S. This program is recommended by doctors,trainers, and dieticians who use it to help their clients with
diet adherence:
"I have been using the Enjoying Weight Loss program with my patients who tell me they don't even think
about 'bad' food anymore . . . it's just a fact in their mind. They find it easy to change self-destructive behavior and 'stay with the program' that I recommend. This has always been my biggest challenge as a clinician."
Dr. Deborah Baker-Racine
Huntsville, Canada
"Let us not bankrupt our todays by paying interest on the regrets of yesterday and by borrowing in advance the troubles of tomorrow."
- Ralph W. Sockman
Free audio book: The Power of Now by Eckhart Tolle
Tolle packs a lot of information and inspirational ideas into The Power of Now.
(Topics include the source of Chi, enlightened relationships, creative use of the mind, impermanence, and the cycle of life.)
Email me now and I'll send you the link ...
Free ebook
The Return of Sherlock Holmes by Sir Arthur Conan Doyle.
This is a collection of 13 Sherlock Holmes stories, originally published in 1903-1904.- This was the first Holmes collection since 1893, when Holmes had "died" in "The Adventure of the Final Problem".-
- Having published The Hound of the Baskervilles in 1901-1902 (although setting it before Holmes' death) Doyle came under intense pressure to revive his famous character.
Email me now and I'll send you the link ...
Today's freebie is a set of tips on public speaking ....
Keeping Audience attention.
It's just so basic, so crucial to your success as a speaker. And particularly for beginners, it can be very nerve-wracking, wondering how to make sure your audience stays with you. What will you do if they get bored? What if they start chatting, or worse still, go to sleep, while you speak?
From the First Steps series, this set of tips will be sent by email. It will give you strategies for the planning and for the execution of your speech to make sure the audience gets you and gets your message.
Just send me an email ... and I'll send you the tips.
“People who soar, are those who refuse to sit back and wish things would change."
Charles R. Swindoll
Whatever you are, be a good one.
Abraham Lincoln
If you've ever been left in the dust when a co-worker's leadership skills earned a nice, fat promotion, then an impressive new leadership course called "How to Lead" can turn the tables.
"How to Lead" is offered by Mind Tools and it is the best system for transforming yourself into an effective, well-balanced, respected and successful leader.
This course is unique because it lets you learn, at your own pace, what you need to do to become an exceptional leader in your industry. This includes an understanding of your strengths and weaknesses.
The course includes a workbook, "How to Lead: Discover the Leader Within You", along with five self-assessment worksheets and seven email-based e-classes. The workbook format is a 185-page downloadable Adobe PDF, which takes 5 minutes to download on a 56K modem.
The workbook is divided into the following eight modules:
* The Meaning of Leadership - teaches essential concepts that form the foundation of effective business leadership
* Get to Know Yourself - includes five insightful self-tests that assist you in knowing yourself so that you can become a balanced and successful leader;
* Get the Right Stuff - shows you how to counter weaknesses, build self-confidence, project a dynamic attitude and leverage your own leadership strengths
* Creating Winning Ideas - step-by-step instructions on how to road-map your clear and compelling vision of how the future should be, such that other people will enthusiastically adopt your vision
* The Power to Rouse - learn how inspire people with your vision, as well as how to motivate them to give their very best
* Getting Things Done - some excellent tips and tricks on how to implement your vision
* Develop Your Team - shows you how to develop your people into highly-motivated and exceptionally effective team players
* Get the Extra Edge - walks you though the transition from good leader to being a great one by demystifying risk taking, networking and cross-cultural leadership
Since the workbook includes a module on self-assessment to determine your strengths and weaknesses, the course also includes five self-assessment sheets in MS Excel format.
If you've ever taken a pen-and-paper test as part of a business course, you know how tedious it can be to score such a test. You're constantly flipping back and forth to check correct answers, marking things right or wrong, and then there's the math you must do.
Fortunately, the authors of this course foresaw this, and created the self-assessment score sheets in MS Excel format. They download from the workbook in MS Excel format. Each sheet takes just under a minute on a 56K modem.
MS Excel automatically scores them and gives you the results. Students without MS Excel can complete the assessments on paper.
The seven email classes are broken up into one course per week for seven weeks. The classes function as guides for the workbook, and they provide coaching and motivation. You will find them quite thought-provoking.
Busy professionals will find the email courses a valuable source of reinforcement and a handy took with which to transform new ideas into good habits that will make a real, sustained difference in life.
For the money, this course is an exceptional value. In-person leadership courses run into the thousands of dollars, whereas this one costs only $47.
The best part is that you can try this course out at no risk, since it is offered with a "no questions asked" three-month, 100% money-back guarantee.
In summary, this course offers a complete leadership course in a user-friendly format at an excellent price. If you want to lead, "How to Lead" is a must-have.
"How to Lead: Discover the Leader Within You" is published by MindTools.com. Click [LINK]here[/LINK] to find out more.
