"Bless a thing and it will bless you.
Curse it and it will curse you.
If you bless a situation, 
it has no power to hurt you."

Emmet Fox

Inspirational Speech by Dr Randy Pausch On the Oprah Winfrey Show

This is a TED Talk by Robert Ballard, deep-sea explorer.

If you can, watch it without listening to the words, just to the pitch of his voice, especially about half way through the talk, at about 7.30.

The majority of his speech is incredibly monotonous.

He gives the impression that he is ashamed of what he is saying, that his audience will find it boring and that it needs to be hurried, get it out of the way as soon as it can be done.

There were times when I thought I would stop watching.

It was that bad!

I didn't stop watching.

Why?

Because ...

he compensated with some fabulous, very successful strategies that had his audience engaged despite the monotony.

What were these strategies and can we use them ourselves?

There were six that I noted, and all of them are powerful - they needed to be!!

1. The message is simple and strong

He has a very simple, well articulated message. Why are we spending so much time and money on space exploration and so little on exploring our oceans? It is repeated. The whole presentation supports it. And the fact that it is regularly stated as a question keeps it hooked into his audience's minds and hearts.

2. He uses the unexpected

Several of his statements stand out for me but there are others. The first that aroused my attention was the one about how everything he learned at school in his field was wrong. The second was about the map. Normally when we see a blank space on a map we assume it is just an area of similar topography. A space like that on a map of the sea is blank because it is not mapped. Life under the sea exists in ways no life should. Water is upside down. Volcanoes work in ways volcanoes shouldn't. He sets his audience up and hits them regularly with the unexpected and each point made that way hits strongly.

3. He uses images.

There are 57 image slides in this presentation with no words. There is no conflict in his audience's minds between spoken and written words. The images reinforce what he is saying and his audience is more likely to remember a point made and supported by an image than one that is only made verbally. I can still see in my mind's eye the little girl with her mouth open in amazement.

4. Humour

He's not exactly a humorous speaker, nor a comedian, but he uses subtle humour, and again often the unexpected. There is self effacing humour, and his use of the name Easter Bunny, the statement "I would not let an adult drive a robot. He doesn't have the gaming experience." just three examples. And the audience laughs. But they laugh and they are acknowledging the humour but they are also being drawn to the point he is making at the time. The humour simply highlights it.

5. Clever use of Pause

Robert uses pause to highlight a particular point and his uses it powerfully, interspersing it between questions and single words.

He also uses pause as an antidote to a long session of fast-paced narrative. And that is powerful too.

6. Repetition

He repeated the main message. He repeated his main points. He repeated his humorous "Easter Bunny" statement. And it wasn't saying the same thing over again. It was calling back to it, later in the speech. It's a powerful technique, puts the segment just completed, monotonous though it may be, into perspective and creates support for the point he is making, or the idea he has introduced.

7. Passion

This man believes in what he is doing.

He is excited by it.

He is passionate about the possibilities it offers and about creating excitement in his audience and in the world, about his project.

And it shows, when he allows it, in his use of pause, in his enthusiasm, and in his energy.

These are not rhetorical devices he just inserted into his speech. They are the result of his enthusiasm and dedication and excitement.

He left the best for last when he talked about being able to ignite that same enthusiasm and excitement in middle-schoolers, when he talked about "creating the classroom of the future" and how you "win or lose a scientist by 8th grade".

This is what we want.  This is a young lady not watching a football game, not watching a basketball game.  She's watching exploration thousands of miles away and it's just dawning on her what she is seeing.  And when you get a jaw dropping, you can inform, you can put so much information into that mind ...

This is what we want. This is a young lady not watching a football game, not watching a basketball game. She's watching exploration thousands of miles away and it's just dawning on her what she is seeing. And when you get a jaw dropping, you can inform, you can put so much information into that mind ...

And he had a standing ovation.

Monotonous, maybe, boring no!

"Remember, if you ever need a helping hand,
you'll find one at the end of your arm
...
As you grow older you will discover that you have two hands.
One for helping yourself, the other for helping others."
                                                                                             --  Audrey Hepburn

This book from Pema Chodron offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living.
More than just a collection of 'thoughts for the day', "Comfortable with Uncertainty" offers a progressive programme of spiritual study.
The book leads the reader through essential concepts, themes, and practices on the Buddhist path.
By the end of the cycle of readings, the reader will have completed the basic training for becoming a 'warrior-bodhisattva', one who courageously takes up the path of awakening compassion - both for oneself and others.
The book will be cherished by the many readers of "The Places That Scare You" and "When Things Fall Apart" since it offers pithy and stirring passages gleaned from Chodron's previous books.
The readings explore topics such as loving-kindness, meditation, mindfulness, 'nowness', letting go, and working with fear and other painful emotions.
Through the course of the book, readers will learn practical methods for heightening awareness and overcoming habitual patterns that block compassion. Readers will also develop a working knowledge of tonglen, an on-the-spot meditation practice for easing emotional suffering (both our own and others').
"Comfortable with Uncertainty", like a set of traditional Buddhist prayer beads, strings together 108 gems that will be cherished for their guidance and inspiration.

About the Author

Pema ChOdrOn is an American Buddhist nun in the lineage of ChOgyam Trungpa. She is resident teacher at Gampo Abbey in Nova Scotia, the first Tibetan monastery in North America established for Westerners. She is the author of many books and audiobooks, including the best-selling "When Things Fall Apart "and "Don't Bite the Hook."
You can buy the book:  Best price for Australians   OR  from Amazon