Entries by bronwynr

, ,

goals

"If you can dream it, you can do it. Always remember this whole thing was started by a mouse." Walt Disney1901-1966, Artist and Film Producer

,

impress yourself

"Don't worry about impressing others, impress yourself. Who are you trying to please, anyway?" -- Mark McKeon Resource for the Week:…………………………………………………………………. Get your free Health Assessment here

spiritual growth

"Spiritual growth is not made in reaction against, for all striving against imposed restrictions is imaginary. Spiritual growth is accomplished by inclination toward. We grow like the sunflower, following the light." -- Joy Houghton

Have You Mastered These 10 Public Speaking Skills?

How skillful are you at public speaking? Have you mastered the public speaking skills? If you want to master public speaking, then you need master the public speaking skills. There are dozens of skills required in a talk. These skills are an essential part of the art of public speaking and are especially important in […]

,

gratitude

"Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today, and […]

Is Your Brain Keeping You from Being Thin?

I just read an amazing report. It's on the psychology behind why it is so hard to win the battle of the bulge. I didn't realize all of the things in modern society that make it so difficult for us to do a simple thing like control the portion sizes of what we eat. And […]

affirmations

"It's the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen." Claude M. Bristol

Imperceptible Vibrations Slow Weight Gain

By Morgen E. Peck Low-level mechanical signals inhibit fat-cell production in mice It’s the diet that we dare not even dream of—eat like a medieval lord, then simply command the body not to produce fat—but new research by engineers and scientists in New York and Maine gives reason to dream. According to a report to […]