“Be prepared to ride the cycles and trends of life; success is never permanent and failure is never final.”

—Brian Tracy

"Achievement is largely the product of steadily raising one's levels of aspiration and expectation."

Jack Nicklaus

Last week I spoke at the conference of a very busy multi-brand Marketing Department on how to manage their office environment and overload of paper and information. Since their Manager had read 'Getting a Grip on the Paper War - Managing information in the modern office' last year she'd been trying to convert her staff, but decided when the book got lost on someone's desk that she'd better get me in to help reinforce the message!

I asked: 'Who regards themselves as tidy and organised....' (before I'd finished the question, most hands went up) ... with their desks?'

A laugh went round the room, most hands went down, and some folk looked embarrassed.

That's a typical response. Most professionals, especially highly educated ones, haven't been taught simple methods to keep the desk tamed, and so that wonderful stress-reducer - a clear desk - is missed.
Seems to me it's so obvious that it's slipped under the radar.

Here, to help you get through the mass of 'stuff' waiting for your quick action, is one very simple desk-management technique, excerpted from the book.



Chunk your 'put-away' tasks
A very powerful desk-management behaviour to develop is a 'Put it away as you go' habit, but don't be ruled by it. Chunk it.
What do I mean by that? Imagine yourself working at the desk. You finish with a file, or a paper out of a file. You know it's a good habit to put away as you go, so you jump up, walk over to the filing cabinet, and replace it. Or you've borrowed scissors from the receptionist. She's threatened you with early death if you don't return them, so the minute you're finished you do as you were told. Then, (if you're lucky and don't get distracted), back you go to your desk to start on the next activity.
Two possible things can happen here.
1. You spend many minutes per day jumping up and down, interrupting the momentum you'd created at your desk.
2. Because you've completed something and not yet begun the next task there isn't as strong a subliminal pull back to your desk. You're therefore more liable to be distracted by some interesting little by-way, a file that catches your eye, or someone else walking past.
To overcome that scenario, try this one instead. You finish a task and put the completed materials either on the furthest away point of your desk out of your immediate visual range, or even better (as long as it doesn't cause a traffic jam!) put them on the floor beside or behind your chair. The next time you stand up, instead of stepping over the seeming clutter on the floor you ALWAYS bend down, pick it up, and put it away.
I learned this technique as a mother, trying to stay sane raising six children. (Never in my wildest dreams did I imagine that one day I'd share it with business people!).
Whilst the children were little, (and anyone who's lived with children knows they have a profound disregard for tidiness) I found that, in a drive to keep the house looking a few notches above a war zone, I seemed to spend all day putting things away! Eventually I learnt to make piles 'to be put away in another room' by the door of any room I was working in. Then, as I walked out the door I'd pick up the pile, quickly zip around the house by the shortest possible route (implementing my own time and motion exercise) and put everything away. It was vastly more efficient than running around the house with each separate item.

Apply the same technique in your office, no matter how large or small, and you'll gain great time-savings. It may seem a slightly untidy way of working but in fact it's very efficient.

Even though there is a slight delay, you are still putting things away as you go - whilst they're fresh in your mind. It's rarely longer than 30 minutes before you put away your current crop of 'stuff'. You never end up with an intimidating pile of filing (and I've seen some mountains!). Over a year many hours are saved - you don't walk around unnecessarily. If it's filing, you don't need to spend time re-familiarising yourself with the item or paper in hand, but it hasn't interrupted your flow of activity.

Bottom line - it saves you spending 'the rest of your natural life' majoring in minor things.

.....................................
Author: Robyn Pearce You can contact Robyn at robyn@gettingagrip.com and her website is http://www.gettingagrip.com You can check ou the back issues of these Top Time Tips or the Discussion Board.

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"Character gets you out of bed; commitment moves you to action.
Faith, hope and discipline enable you to follow through to completion."
--Zig Ziglar

“Success is deciding from the start what end result you want and creating the circumstances to realize that result.” 
—Mark Victor Hansen

Imagine a bank credits your account each morning with $86,400. It carries over no balance from day to day. Every evening the bank deletes whatever balance you have failed to use during the day. What would you do? Draw out every cent, of course.

Each of us has such a bank, called "time." Every morning, it credits you with 86,400 seconds. Every night it writes off, as lost, whatever of this you have failed to invest to good purpose. It carries over no balance. It allows no overdraft. Each day it opens a new account for you. Each night it burns the remains of the day. If you fail to use the day's deposits, the loss is yours. There is no going back. There is no drawing against "tomorrow." You must live in the present on today's deposits. Invest it so as to get from it the utmost in health, happiness, and success. The clock is running. Make the most of today.




Whenever you think that time is not your most valuable commodity in life:
Ask a student who failed a grade, about the value of one year.
Ask a mother who gave birth to a premature baby, about the value of one month.
Ask the editor of a weekly newspaper, about the value of one week.
Ask the lovers who are waiting to meet, about the value of one hour.
Ask a person who missed the train, about the value of one minute.
Ask a person who just avoided an accident, about the value of one second. Treasure every moment for the account will irrevocably clear out tonight, with no roll-over.

Remember that time waits for no one. Yesterday is history. Tomorrow is mystery. Today is a gift. That's why it's called the present.

V/R,
Scott Sonnon
www.facebook.com/ScottSonnon
www.positiveatmosphere.com

 


A very angry trainer complained, "Grains, sugar, even GMOs aren't the problem. Lack of discipline is the problem. If the people on your page would stop sniveling about what the problems are and just stop eating them, and get off the couch and hire a trainer, they wouldn't look like disgustingly fat toadstools."

His perspective isn't uncommon, so since he has put words to a sentiment I find unfortunately shared by too many, let's address several key points here.

Discipline is not an attitude, but rather it is a momentum. You can rarely, "Just do it," unless you've already built up the capacity. You're capable of doing anything within the inertia you've already generated.




Like pushing a boulder over small bumps (challenges), you can overcome the size which your momentum allows. But a larger hill will rob your inertia and stop your boulder rolling if you do not add greater energy to it, in the proper amount, at the right time and at sufficient distance before the challenge. If you wait too long, too close, to try and build up more inertia, then the boulder will slow, stop and may even start to roll back on you.

This is the problem many people have looking backwards on challenges they've overcome. They neglect to realize it was not merely a choice to roll the boulder over the small bumps they encountered, but rather the inertia already generated long before. Even if they only had to add a little effort to it, it is the momentum which predominantly achieved the challenges.

When you face a new challenge, you need to take a running start at it: surveil the terrain for the small preliminary bumps which siphon off your momentum, gauge the distance required to build up sufficient speed, estimate the additional requirements you must invest so that when you hit the base of the mountain, you're not surprised that your boulder slows and becomes a grinding effort.

How To Increase Personal Motivation To Achieve Your Goals

Discipline is only a choice within the bandwidth of prior preparation. When you find people complaining that you should just suck it up and gut it out, try to remain patient with them, and keep compassionate of the surprise life is about to throw them. They are in far worse a situation than they know, for when they encounter a significant challenge which their current inertia cannot easily overcome, the weight of that poor preparation will crush their will, catastrophize their thoughts, and pollute their self-perception into one of weakness and incompetency. The language they now use toward others will suddenly be turned on themselves, and we are a sadistic self-critic.

These impatient ones, pity them. Life is coming. It is far more dangerous to be overconfident and fail to prepare, than to accept your doubts and successfully prepare.

V/R,
Scott Sonnon
v/r,
Scott Sonnon www.facebook.com/ScottSonnon
www.positiveatmosphere.com
www.flowcoach.tv