Help. I'm a Workaholic
Work should be just one part of your life.
“How can an achievement-motivated workaholic learn to back off, relax, de-stress, and feel good about doing it? ”
Leo has written an excellent post in which he looks at answers in several parts
1. Being achievement-motivated.
2. Being a workaholic.
3. Learning to relax and de-stress.
4. Learning to feel good about it.
Read his post How to Stop Being a Workaholic