Tag Archive for: reading

As more and more baby boomers approach their senior years, they often share with me their concerns about dementia, Alzheimer's, and other mental disabilities. They often want to know, "is there anything I can do to stay mentally fit as I grow older?" Fortunately the answer is yes. Let me give you the details.

Two important studies on the mental deterioration associated with aging were conducted years ago. The studies were called "The Baltimore and Seattle Longitudinal Studies On Aging," and what they discovered provides the answer to the problem you are seeking. The studies analyzed individuals who were 80 years old or older. You are going to like what it revealed.

The story showed that people who read books on a regular basis had a much lower frequency of both dementia and Alzheimer's disease. While the frequent reading of books did not cure Alzheimer's it did slow down its progression. The same was true with dementia. More interesting was the fact the individuals who hadn't been reading were able to reap these benefits by starting on a regular reading program. Here is the reason why they believe this occurs.

If you are over thirty years old, then your brain is losing thousands of neurons every day. This is a normal part of aging. When your approaching eighty then years of losing neurons can begin to affect your memory. However, people who read books stimulated their brains. This extra stimulation made the existing neurons form more connections. Connections that helped to compensate for the neurons that were lost. As a result they had better mental acuity even at advanced ages.

What is the lesson to be learned from this? If you are a baby boomer and you want to keep your brain mentally fit, then you need to exercise it regularly. The best exercise is to continually read as you grow older. Your brain will reward you for doing this by staying focused and sharp as you grow older.

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Your friend,
Howard Stephen Berg--the World's Fastest Reader
Executive Member of Howard Stephen Berg Learning Systems, LLC

Children don't read to find their identity, to free themselves from guilt, to quench the thirst for rebellion or to get rid of alienation.  They have no use for psychology.... They still believe in God, the family, angels, devils, witches, goblins, logic, clarity, punctuation, and other such obsolete stuff.... When a book is boring, they yawn openly.  They don't expect their writer to redeem humanity, but leave to adults such childish illusions. 

~Isaac Bashevis Singer

Reading is a good habit. Young children should be encouraged to read more at early stage. Some parents find it hard to get their children to read because their children are attracted by the television programs and computers.

I am here to share with you some practical tips which you can apply so that you can get your young children to read more.

• First thing first, being parents, you are "responsible" to read with your children at least once every day. You should accompany them when they are reading. Don't just give instructions to them. If your kids do not like a book you are reading together with them, you should put it aside. Don't force your kids to accept the book.

• Besides accompanying them, you should be a reading role model to your kids. Let them see that you always read. It will be better if you can share some interesting things with them. Tell them what you have read from the books, magazines or newspapers.

• Young children enjoy reading books which come with colorful pictures and simple words. Hence, you are reminded to select the right reading materials for them. You should take note about your children's interests. At the same time, you must make sure that you children have plenty to read at home. It is important for you to keep books and other reading materials in their reach.

• In order to encourage your kids to read, you must respect their choices. Do not set any limitation to them. Let them choose their own books based on their preferences. At the same time, you should take the opportunity to encourage your kids to try different kinds of books such as fiction, non-fiction, mysteries, biographies, etc. If possible, you should choose books that provide new experiences about different countries and cultures for them.

• You should find ways to motivate your children by praising them for their efforts. You are advised to listen to your children when they are reading. You can encourage them to read aloud. Then, you should start praising them for the newly acquired skills.

• Some young children refuse to read at the beginning stage. What you can do is to tell interesting stories to them. You are advised to look for creative ways to teach them good values so that you can help them to develop listening and thinking skills easily.

You love your children. You want them to have better future. Cultivating a lifetime reading habit will be the best gift you can provide for your beloved children.

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Jesslyn Jessy  A blogger with wide interest in training and personal development. She strongly believes that competency skills are essential for a fast changing world. Besides, she also focuses on human health which is inter related to working performance.  http://jessyanglo.blogspot.com/

I've never known any trouble that an hour's reading didn't assuage.

--Charles De Secondat


Image: http://bit.ly/WkMruW

Any book that helps a child to form a habit of reading, to make reading one of his deep and continuing needs, is good for him.
Maya Angelou

“We shouldn't teach great books; we should teach a love of reading.”

-- B. F. Skinner

“We read to know we are not alone. “
-- C.S. Lewis

“A children's story that can only be enjoyed by children is not a good children's story in the slightest.” 

― C.S. Lewis

“A children's story that can only be enjoyed by children is not a good children's story in the slightest.” 

― C.S. Lewis

The Lady of the Rivers

Philippa Gregory

Number 1 bestselling author Philippa Gregory continues her series, "The Cousins War", with Jacquetta Woodville, mother of the White Queen. With her links to Melusina, and to the founder of the house of Luxembourg, together with her reputation for making magic, she is the most haunting of heroines. => http://bit.ly/zLEu5E