Tag Archive for: books – confidence

You are a Badass is the self-help book for people who desperately want to improve their lives but don't want to get busted doing it.

Pivotal book - You are a badass

Bestselling author, speaker, and world-traveling success coach Jen Sincero cuts through the din of the self-help genre with her own verbal meat cleaver in You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life. In this refreshingly blunt how-to guide, Sincero serves up twenty-seven bitesized chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word, helping you to:

- Identify and change the self-sabotaging beliefs and behaviours that stop you from getting what you want.
- Create a life you totally love. And create it NOW!
- Make some damn money already. The kind you've never made before.

Sincero takes you on a wild joy ride to your own transformation, helping you create the money, relationships, career, and general all-around awesomeness you so desire. And should you be one of those people who dreads getting busted with a self-help book in your hands, fear not. Sincero, a former skeptic herself, delivers the goods minus the New Age cheese, giving even the snarkiest of poo-pooers exactly what they need to get out of their ruts and start kicking some ass.   By the end of You Are a Badass, you'll understand why you are how you are, how to love what you can't change, how to change what you don't love, and how to use The Force to kick some serious ass.

With over 1 million copies in print, Jen Sincero's You are a Badass has become the latest self-help classic: a book that has made skeptics believe in "The Force" and hone its power to create positive changes in their lives. Full of unforgettable lessons like "Fear is for Suckers" and "Your Brain is Your Bitch," this special, hardcover edition boasts a fresh interior design and a new introduction from the author, reflecting on the book's almost-5-year span of incredible success.

If you're ready to make some serious changes around here, You Are a Badass will help you: Identify and change the self-sabotaging beliefs and behaviors that stop you from getting what you want, blast past your fears so you can take big exciting risks, figure out how to make some damn money already, learn to love yourself and others, set big goals and reach them - it will basically show you how to create a life you totally love, and how to create it NOW.

About the Author:

Jen Sincero is a #1 New York Times Bestselling Author, success coach and motivational cattle prod. She's helped countless people transform their personal and professional lives via her seminars, public appearances, newsletters, products and books such as, "You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life" and the forthcoming (woot!) "You Are a Badass at Making Money: Master the Mindset of Wealth."

She's spoken on stages all over the world and has helped her clients build their dream businesses, become NY Times Bestselling authors, navigate million dollar business deals, find their soul mates and forgive their bitchy mothers who they now realize were doing the best they could. Jen has run her business from all corners of the globe and is really sick of writing in the third person.

I got my first real job, one that didn't involve wearing a hairnet or bending over the hood of a wet car with a towel in my hand, in the early 90′s working for CBS Records. While there I started my first of several rock bands and eventually wrote my first book, the semi-autobiographical novel, "Don't Sleep With Your Drummer."

When my plans to become a world-famous rockstar didn't pan out, I decided to try being a lesbian instead, didn't pull that off either, and wrote my second book, the national Bestseller "The Straight Girl's Guide To Sleeping With Chicks".

My hope is that by speaking, coaching and writing about all the things that make me excited to be spinning around on this planet of ours, I'll inspire you to recognize, and pursue, whatever it is that floats your banana, to tap into your own little badass, to be you times two, large and in charge, huge like The Nuge.

Please sign up for her free newsletter at JenSincero.Com

Buy the Book from Amazon or The Book Depository

Do you stay silent because you fear rejection and judgment ? Are feelings of inadequacy and self-sabotage preventing you from living the life you want? Catching Courage gives you more than fearlessness – it gives you unshakable confidence in your own powers and chases away the feeling that you’re not able to start or finish things.

 

 

Say goodbye to the days when you let possibilities slip through your fingers.

Be GUTSY in every situation life throws in your way.

Catching Courage is a special book that will help you understand that courage is the necessary quality to build confidence.

Self-doubt is a natural feeling but you can get over it.

Impossible only exists if you believe it.

Time to learn how to overcome the feeling of inferiority and achieve success. It takes you step by step through the process of how courage is built with the help of studies, personal stories and actionable exercises at the end of each chapter. Say goodbye to fear of rejection and inferiority complex once and for all.

Catching Courage is ground zero to any kind of life improvement.

How do I know this? I am currently the author of multiple best-selling books in the United States being a non-English speaker! I could do it, and you also can whatever you wish for! The only barrier between you and success can be this one quality: courage to take chances today what others plan on doing tomorrow.

What tools will Catching Courage give you to become more courageous:

- A special S.W.O.T. analysis sample to rightfully judge your challenges.

- 2-3 tailor-made exercises to each chapter for maximal improvement.

- 4 actionable steps to detect and overcome different type of fears.

- My unique T.I.M.E. method to make prioritizing super easy.

How will you live courageously?

- By learning how to unleash your curiosity.

- Having the guts to be the decision maker of your life.

- By learning to do what’s necessary first.

- Become mentally prepared to any challenge.

After all, courage is the key of a life full of adventures worth living for.

Courage opens you the door to shape your world based on your desires. It helps you to seize the goals that you’ve always longed for, and thought that were impossible to do.

Escape your fears and stop self-sabotaging, know that living a full life doesn’t mean the absence of fear, but the will to take the risk and do it anyway.

Turn your insecurities into action and see how your life is going to change into a daring adventure.

About the Author:

Zoe McKey is a Communication and Personal Development Coach and bestselling author. Visit www.zoemckey.com and get access to Zoe's Unbreakable Confidence Checklist for FREE.
She has lived on her own from a young age, which has shaped her sense of tenacity, perseverance, and self-worth. She brings over ten years of practical knowledge in her coaching and books.
Zoe speaks five languages fluently and has clients from all around the world. She has a BA and graduate degree in international studies. When she's not on her mission to change the world, she loves to paint, do CrossFit, and dance Zumba.

To buy the book ...    Book Depository  or Amazon

 

National Bestseller!

How to enrich your life and destroy doubt in 5 seconds.  

Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears.  What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?

Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a “push moment.”  Then, she’ll give you one simple tool you can use to become your greatest self.

It takes just five seconds to use this tool, and every time you do you’ll be in great company. More than 8 million people have watched Mel’s TEDx Talk, and executives inside of the world’s largest brands are using the tool to increase productivity, collaboration, and engagement.

In The 5 Second Rule, you’ll discover it takes just five seconds to:

Become confident

Break the habit of procrastination and self-doubt

Beat fear and uncertainty

Stop worrying and feel happier

Share your ideas with courage

The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back.

The secret isn’t knowing what to do—it’s knowing how to make yourself do it. 

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RRP: AU$ 33.62

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A perfect book for those who are afraid of speaking or performing in front of others.

spotlight

This book provides many different methods and strategies to help you get beyond stage fright and learn to speak or perform with ease and confidence. This book will also help anyone who is self-conscious and uncomfortable in any social situation. You will discover how to:
* Dramatically decrease your feelings of fear, discomfort, and loss of control associated with speaking or performing in front of others
* Minimize your uncomfortable physical symptoms associated with fear
* Significantly reduce the dread of anticipating a speaking or performing event
* Eliminate your need to avoid situations of speaking or performing because of fear
* Create a relaxed and confident state of mind and body in preparing to speak or perform
* Break through your fear and create an inner peace around speaking and performing that you never imagined possible!

 

Author:  Janet E. Esposito, M.S.W. is considered an expert in helping people with stage fright. She has been helping those who have high levels of public speaking and performing anxiety for over a decade through her Getting Over Stage Fright Workshops, individual phone coaching (or Skype) sessions, her two books on the subject (In the SpotLight and Getting Over Stage Fright), her In The SpotLight CD, and her free newsletter and podcasts, which can be found on her web site at www.performanceanxiety.com. Janet is a licensed clinical social worker and has had a private practice for over 25 years. She is a graduate of Smith College School for Social Work. She did her undergraduate studies at Rutgers University and has a bachelor's degree in Psychology.

 

You can buy the book from Amazon or the Book Depository