What you focus on is what you feel

 

Has it been a really busy few weeks for you too?

It has been hectic for me.

It has been a fortnight of back to back meetings, delivering several presentations, conducting telephone coaching, making time with my wife (who is pregnant with child number 3) and playing with my other two boys, exercising, returning emails...and that's just in the mornings!

By midweek, I'm looking for the 'emergency stop' button!

It is easy to get yourself overloaded and overwhelmed when there is a lot happening in your life.
I'm sure you know this feeling - like there is a never ending list of things to get done in your life.

It can wear you down...if you let it.

...it all depends on what you focus on.

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