'Create your future from your future - not your past'
-Werner Earhardt

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Resource for the Week

"Stress Management Masterclass" Program:
Mind Tools' Stress Management Masterclass shows you how to tackle at source the deep structural problems that cause stress in our working lives.
As well as teaching useful relaxation techniques, the program will show you how to win control of their jobs and careers, build positive relationships with powerful people and co-workers, and approach stressful situations with confidence and poise. These skills help you power their career forward at the same time that you learn to thrive under the pressures of a successful career.
The Stress Management Masterclass has been designed, researched and tested in collaboration with leading stress experts.